Sanctuary Yoga 7-Day Retreat

Escape to the breathtaking Canadian Rockies and reconnect with yourself during an unforgettable 7-day yoga retreat in beautiful Banff. Surrounded by towering mountains, turquoise lakes, and fresh alpine air, this Banff yoga retreat is designed to nourish your body, calm your mind, and awaken your spirit.

You’ll stay in a stunning mountain-view home in the heart of Banff, sharing meaningful moments with a small group while enjoying daily yoga, delicious meals, and unforgettable excursions.

What’s Included

• 6 nights / 7 days accommodations in a beautiful mountain retreat home
• Group airport shuttle from Calgary International Airport
• Daily breakfast, lunch, and dinner
• Twice-daily yoga including meditation, restorative yoga, and yoga nidra
• Two curated Banff excursions
• Community activities, games, and fun surprises throughout the week
• Plenty of free time to explore Banff or relax and unwind
• All yoga sessions are optional and open to all levels.

Not Included

• International flight to Calgary
• Alcohol
• Yoga Tune Up® set (required for retreat practices if you do not already have one)

Lodging

Mountain View Retreat House – Banff

A beautiful whole-house retreat nestled in the heart of Banff, offering cozy gathering spaces, stunning views, and the perfect environment to unwind and connect.

Room Options (First Come, First Served):

• Queen Room (2 remaining)
• $2,756 USD per person

• Shared Room – Two Single Beds
• $2,456 USD per person

Excursions

September 12 – Banff & Lake Tour

A full-day guided adventure departing from the Mount Royal Hotel to explore some of Banff’s most iconic locations including Lake Louise and Moraine Lake with nine scenic stops along the way.

September 14 – Sunset & Stargazing Experience

A magical 2-hour evening walking tour beginning at Cave and Basin National Historic Site, where we’ll explore Banff at sunset and experience the beauty of the night sky with a Stargazing Tour.

Sample Daily Schedule

Excursion days will adjust the schedule.

• 7:00 AM – Coffee
• 7:30 – 9:00 AM – Meditation & Yoga Flow
• 9:00 AM – Breakfast
• Morning Free Time – Explore Banff or relax
• 1:00 PM – Lunch
• Afternoon – Downtime, hiking, exploring, or rest
• 3:30 – 5:00 PM – Restorative Yoga, Reflection & Yoga Nidra*
• 6:00 PM – Dinner
• 8:00 PM – Games, crafts, dancing, and connection

*All yoga sessions are optional.

Ready to Join Us?

Step 1: Reserve Your Spot

A $500 non-refundable retreat tuition is required to book your space. (Payments made payable to Sanctuary Yoga.)

Step 2: Choose Your Room

Room availability is first come, first served.

Step 3: Email to Book

thesanctuarysc@yahoo.com

Final Balance Due: December 27, 2026

Cancellation Policy

All payments made to date are non-refundable.

Come Home to Yourself

This Sanctuary Yoga retreat is an opportunity to slow down, breathe deeply, move your body, and reconnect with what matters most — all while surrounded by the awe-inspiring beauty of Banff National Park. Spaces are limited to keep the retreat intimate.

Reserve your spot today and join us for a life-changing week in the mountains.